Showing posts with label Health and Safety. Show all posts
Showing posts with label Health and Safety. Show all posts

Tuesday, March 2, 2010

Don't stick that there! The Mobi (non-rectal) Digital Thermometer


In most relationships the mother is the big worrier, constantly wondering if her baby is healthy and happy. She bolts out of bed during the night when she hears a strange cry or worries that her baby hasn't met some developmental milestone in an appropriate time frame. In our family that role is reversed. My husband is the big worrier, and in the first few months of Pooka's life he was obsessed with taking her temperature. I'm sure this fear was heightened by our beloved pediatrician telling us that a fever over 100.4 in the first 8 weeks would result in our daughter being hospitalized and given a spinal tap to check for meningitis (eek!). Whatever the cause for his overcautiousness, the thermometer became a staple in our life. For a while we used a Vicks Rectal Baby Thermometer. It is specifically designed for being stuck you know where, with a very short end so you can't accidentally put the thermometer in too far. But eventually it stopped working after getting wet from it's many post-temp taking washes. For a short time we used a regular old digital thermometer until, horrors of horrors, I put it in too far and had visions of a perforated intestine (double eek!). The next day I trekked over to Giggle on the UES, the denizen of all baby things cool, and found the Mobi Digital Thermometer. Life suddenly seemed brighter! No more discomfort for me or Pooka, and Dada can take her temperature anytime of the day or night (and he has!) without disturbing our wee one. We simply hold the thermometer to Pooka's forehead or temple to get a quick reading. And even cooler, the Mobi talks to us! That's right folks, a lovely sounding British woman says " Your body temperature is 98.6 degrees Farenheit." You can turn that feature off for night time temp checks so it doesn't wake baby. The thermometer also has some nice added features like displaying the room temperature and date. The Mobi has definitely given us some piece of mind, and greatly reduced Pooka's subjection to regular anal probing. So far we haven't had a major fever to record on the Mobi, but we have successfully checked it against the old fashioned style to test its accurateness. If Pooka were ever to read a fever on her Mobi, I would likely follow up with a rectal reading from regular thermometer as well, but the key to the Mobi is that my husband can check her fever anytime he feels like it without ever taking off her diaper!

Monday, February 1, 2010

What I really needed at the Hospital

Every pregnancy book, birth book or website has a helpful list of the things you will need to take to the hospital. They are very helpful because, thanks to pregnancy brain, remembering to pack things like your toothbrush or comfy socks might get lost in the shuffle. On the other hand, there are tons of things that you might not ever need, and how big of a bag do you plan to take? The most important thing to remember is that what every mama will need is different based on the type of birth they are planning. We were hoping for a natural birth and packed many items to help with pain management. In the end we were induced (Pooka had no fluid left to swim in) and after 12 hours of Cervidil and 7 hours of Pitocin with zero progress I took an epidural, which made many of the comfort items we packed obsolete. If you are planning to use pain medication or have a scheduled c-section you may not need essential oils, a massage ball, or hot/cold packs. The list I am making here is based on my experience, but should apply to every birth scenario. It is designed to supplement the more extensive list you get from those books and websites.

1. Pillows, Pillows, Pillows: Check with your hospital to see how many pillows are available in your delivery room. Ours literally only gave one per mama, and they were flat as pancakes. Perhaps your hospital will give you several, but if they don't make sure to bring your own. I brought two, but wish I had brought four. Sounds crazy, right? But I would have given my right pinky toe for a couple more before I took that epidural. Besides, you may be at the hospital for a few days and having some creature comforts like your pillow from home may soothe your tired soul. Oh, and make sure if you do bring a favorite pillow that it has a pillow case you don't care about because things do get messy with all that birthing going on!

2. Towels: You know how those towels at the gym barely cover your essential parts? Our hospital had the same size towels, and they didn't even begin to cover my ample pregnancy assets. I brought a big fluffy towel from home and was thankful for it after every shower during the four days and three nights we spent at the hospital. Again, bring an old towel if you are worried about any stains. In fact, just looking at that towel makes me shudder a bit so you may want to toss it when you get home.

3. iPod with Speakers: I made two playlists for the hospital. The first was gentle but upbeat music laced with songs that made me happy and meant something to me, like our wedding song and songs from concerts my husband and I attened. The second playlist was composed of my favorite lullabies from Rockabye Baby. We used both playlists during labor and after delivery. The doctor and nurses especially liked the lullabies and asked us about them when they were in our room. We had also played the same music for a few weeks prior to Pooka's birth so playing them in the hospital gave her a sense of continuity. Make sure to bring battery operated speakers and plenty of extra batteries, because most hospitals won't let you plug anything in.

4. Cozy Sweatshirt: I frequently felt cold at the hospital and was so grateful I had brought along a 3/4 length tie-front sweatshirt from Lululemon. I'm not a bathrobe wearer so having this sweatshirt was key. I wore it while walking the halls during labor, and later while nursing my newbie.

5. Comfy Socks and Slip-On Shoes: Bending over to put on shoes after you deliver is not easy, particularly if you have a c-section. So bring some big fluffy socks with grippy traction on them so you can head to the bathroom during the night without having to put on shoes. But you will want shoes when you venture out of your room so make sure they can easily slip on. Again, there is a possibility of them getting stained so you may not want to bring brand new Ugg slippers!

6. Breastfeeding Book: Unfortunately our hospital did not have a lactation consultant on duty, but the baby nurses were very knowledgeable when we needed help getting Pooka latched. But I also wanted to remember all the little tips and tricks I had learned at my breastfeeding class and from the books I had read. And by the way, I dragged my husband to our breastfeeding class (he was one of two men there). It was much easier than having him ask a hundred questions after the baby was born, and he was able to provide an extra level of support. We brought The Nursing Mother's Companion by Katherine Huggins with us and we both referred to it regularly over the three days we were in the hospital.

7. Fashionable Hospital Gown: So I know this sounds crazy, but having my own cute yellow and pink polka dot hospital gown to slip into after the birth was like a tonic for my soul and made our first memories with Pooka picture perfect. By picture perfect I mean literally, since pics of Mama, Dada and baby were being snapped left and right and I wasn't sporting a crappy hospital issued gown. It was also perfect because the nurses still had appropriate access to my IV, etc, and it was super easy to breastfeed in because the shoulders quickly unsnap. My family thought I was neurotic for purchasing my own gown, but then again I labored and gave birth in my own tank top and Binsi Birthing Skirt because I hate hospital gowns that much. But hey, I wasn't there because I was sick, I was there to have one of the most memorable moments of my life and I wanted to look good doing it! Just note that the birth process can be very messy, so you may not want to actually give birth in your cute hospital gown (the Old Navy Maternity tank top I wore was very stained and had to be cut off of me after the birth because of my IV). There are several cute options for hospital gowns, including Peanut Shell, Dear Johnnies, and B.Y.O.G. (I had the Lemon Drop pattern).

8. Baby Bottle and Pacifier: Pooka is breastfeed and has never taken a pacifier, but she does take a bottle on occasion. Before she was born I was completely against giving her a bottle or pacifier until she was at least a few weeks old and past the point of nipple confusion. But despite our best laid plans I wasn't producing much milk yet and Pooka wasn't peeing (it's a requirement for your baby to pee before you are released from the hospital), so the nurses began feeding her formula. Luckily our hospital was just a few blocks from our apartment and a family member was able to fetch our bottle of choice. If she had to drink formula I wanted her to have the most breast-like bottle. The same goes for pacifiers. If there is a particular brand you want your baby to use introduce it at the hospital.

9. Multiple Baby Outfits: So you obviously know that you need a going home outfit for your wee one, but I would bring more than one. First, if you stay at the hospital for a few days you might want your little one to wear something other than white during that time. But more importantly, you can never be sure what will actually fit. Pooka was expected to be over 7 lbs based on level 2 scans we had the last few weeks, but in reality she was less than 6 lbs. I had brought three outfits, but only the absolute smallest one worked for her. Other friends have unexpectedly had 9 lb babies when they were expecting 8 lbs. So make sure to pack a good size range so you'll be sure to have something that fits.

10. Baby Nail Clippers: I think this is totally odd, but our hospital would not clip Pooka's nails. And believe me, she had some serious daggers when she was born. Again, we had a family member bring a set from home but you should probably just throw a pair in your bag just in case.

11. Olive Oil: So you probably know that baby's first poohs are called meconium, and are tarlike and sticky. They can be very difficult to clean off your wee ones bum. A touch of olive oil can make things a lot easier. Apply a little with each change to keep the meconium from sticking and those first diaper changes will be a breeze!

As I mentioned previously, this is not meant to be an extensive list, but a supplementary list. There are many other things you may need, and probably a few that you won't. Things I didn't use included makeup, and the cute going home dress (I opted for my Lululemon pants and sweatshirt...how did my mom ever put on makeup and a dress?). I also brought Booby Tubes for breast engorgement, but didn't have good access to a microwave and ended up using hot wash clothes instead. I think in the end the lighter you make your bag the happier you'll be. There are also a few things you'll need once you get home, so stay tuned for a later post!

Photos of Pooka taken at the hospital by Hannah Hardaway Photography.

Tuesday, November 3, 2009

Germaphobia: Keeping your house and hands germ free

Any which way you turn you are bound to run into something about H1N1, which may have you running scared. I know it has certainly been rattling our cage, and considering that Pooka has her third cold of the season I think it is time to redouble our germ fighting efforts. Luckily for us there are plenty of great products out there that fight germs without exposing Pooka to a slew of nasty chemicals.

The first line of defense in germ fighting is hand washing. You could purchase an antibacterial hand soap, but a regular soap can do the job just as well without using synthetic detergents or chemicals, or drying out your skin. Triclosan, the antibacterial agent found in many soaps and hand sanitizers, may contain dioxin and PCBs that I'd rather not expose Pooka to. My current favorite is California Baby's Moisturizing Handwash which uses ravensura, lemon, tea tree and coconut oil to be naturally antibacterial. It comes in a large 19 oz. bottle and will last for months. It's certainly not the cheapest out there, but it's packed with yummy smelling essential oils and like all California Baby products avoids synthetic detergents, fragrances and other baddies. Use warm water and scrub for at least 20 seconds (I like to go for 30 seconds, and sing the ABC's to be sure I scrub for long enough) to eradicate germs.

Another favorite of ours is the CleanWell family of products. CleanWell claims to kill 99.9% of germs without using Triclosan, toxic chemicals, artificial colors or parabens. At home we use both the All-Natural Antibacterial Hand Soap in zesty Spearmint Lime, and on the go we love the All-Natural Hand Sanitizer. The sanitizer comes in a large size, which we leave next to the changing table, and a travel size that we put in the diaper, stroller, and car. It smells 100 times better than Purell and doesn't contain alcohol. EO brand also makes a great hand sanitizer with organic essential oils and 62% organic alcohol. They have a variety of sanitizers in Lavender, Peppermint or Eculyptus scent, in spray, gel or wipe form, and in a variety of sizes. They even have a canister with 210 wipes that you can use to fill your spare wipes case and keep in your diaper bag.

Around the house there are tons of chemical free choices these days, but I definitely have my favorites. We adore the Dapple line of natural-based products, especially the Toy Cleaner Wipes. They smell great and are moist enough to tackle several toys with just one wipe, or you try the spray cleaner. Don't forget to bring the wipes with you to play group! They also have a great natural Dish Liquid and Dishwashing Powder that really helps get rid of milk residue and doesn't make me panic about how well I have rinse after washing because there are no nasties in the ingredients list. Dapple products are biodegradable, and free of parabens, SLES, phthalates, synthetic dyes and fragrances. You can also keep your toys germ free with Fields Organics. Their non-toxic organic cleaners were designed specifically for homes with children. Their Toy Cleaner is perfect for any surface your wee one has contact with including car seats, strollers, and countertops. Other products for the house include a great Stain Odor Remover that we use to pre-treat clothes and clean breastmilk and spit up from the couch and rugs. We also use their Laundry Detergent for all of our clothes, and they have additional products as well so be sure to browse their site. All their products use organic essential oils for their antibacterial properties and refreshing scent and a portion of the profits from Field's Organics products goes to support the Children's Health Environmental Network.

So arm yourself with these products to keep your dear ones healthy and free of nasty germs chemicals. Now I have to make the time to keep all Pooka's toys and gear squeaky clean!

Thursday, October 29, 2009

Fab Find: Amenity Home Eco-Wooden Bowl and Spoon set

If you read my post yesterday you know that Pooka recently started eating solids and with that comes a whole new set of gear to acquire. It should be simple to find safe and healthy products for feeding your baby but you'd be surprised. After a quick trip to Babies R' Us I realized there were still a lot of products on the market with BPA and finding bowls and spoons without PVC and phalates was nearly impossible despite a wall full of feeding gear. The only brands I found without those ingredients were Boon Inc. (which I love and own) and The First Years Meal Mates and Take and Toss sets. As the name implies, the Take and Toss are not exactly eco-friendly despite their safer ingredient list because they are marketed to be tossed although they are reusable.

Then I remembered Amenity Home's gorgeous Eco-Wooden Bowl and Spoon set they introduced this summer. The bowl and spoon are carved from non-toxic cherry wood and finished with beeswax and oil. You can use the bowl and spoon like a mortar and pestle and mash bananas, avocados,or steamed veggies right in the bowl. This bowl and spoon set will last through more than one child and will likely become a beautiful family heirloom (this ain't no take and toss). An added benefit is that the bowls are made by a co-op in Ann Arbor, Michigan. Purchase the Baby's First Meal gift set and get four organic wash clothes with your bowl and spoon, you're going to need them! And while your there pick up some of their organic bedding and bath gear (read more about Amenity in this post).

Wednesday, October 28, 2009

NHTSA gives Orbit Baby all clear on safety!

Many of you may have followed this debate between Orbit Baby and the negative review of their infant carseat by Consumer Report. I posted each new communication as the event unfolded starting in late August (post on 8/31, and 9/2). We are loyal Orbit Baby parents and were very disturbed by this turn of events, but wholly confident in their product. Below is the conclusion of this debate. The NHTSA has cleared Orbit Baby carseats of any safety concerns, and once again Consumer Report is looking less than credible in their evaluation of the safety of a baby product. I think many Orbit Baby parents had already come to this conclusion based on our personal experiences, so this won't be a shock to them!

Dear Orbit Baby parent,
Update October 26th, 2009: We had promised that we would update you on the situation with Consumer Reports’ testing of the Orbit Baby Infant Car Seat. We are pleased to let you know that the National Highway Traffic Safety Administration (NHTSA) has sent Consumers Union (the publisher of Consumer Reports) a letter officially stating that no further inquiry is necessary because our product meets all federal safety standards.

NHTSA reviewed their comprehensive database of the safety history of the Orbit Baby Infant Car Seat on the road, and did not find any reports of injuries, seat separations, or other safety risks.
NHTSA conducted its own tests on the Infant Car Seat. All tests passed, and no separations occurred in both sets of tests:
Crash testing according to the official Federal Motor Vehicle Safety Standard (FMVSS)
Research crash tests to match the non-compliant procedures that Consumer Reports’ magazine used in August
You can read NHTSA’s official letter to Consumers Union about Orbit Baby here. We have also provided more information below in an effort to further clarify the situation.


Though Consumer Reports has repeatedly tried to raise what they felt were safety concerns with our Infant Car Seat, their concerns have been refuted by every subsequent test and piece of research conducted by regulatory agencies and independent labs. (You can read more about our past statements, and learn more about how Consumers Union improperly conducted its simulated compliance testing, here.)

Based on a comprehensive inquiry, the National Highway Traffic Safety Administration (NHTSA) has now issued an official statement that it "believes that no further action is currently warranted" in researching the safety of Orbit Baby’s Infant Car Seat.
In its inquiry, NHTSA reviewed their database of over three years of comprehensive real-world reports from consumers, safety personnel, and NHTSA's Early Warning Reporting system with NO reports of deaths, injuries, car seat separations, or complaints. NHTSA does not solely rely on lab tests, like those conducted by Consumer Reports, when evaluating the performance of a safety product. At Orbit Baby, we have always emphasized the real-world safety that families face out on the roads, and we are proud of the fact that our track record of safety is a key factor in NHTSA’s conclusion.
NHTSA conducted the official Federal Motor Vehicle Safety Standard (FMVSS) No. 213 tests that are required of all US car seats, and as expected, our Infant Car Seat passed this testing, and no separations occurred. In addition, NHTSA further conducted research tests to simulate the non-compliant test conditions that Consumers Union conducted. These tests were all done at the same lab that Consumers Union originally used, and were attended by three Consumers Union representatives. NHTSA also reported no issues or car seat separations on these tests.
In NHTSA’s recent letter to Consumers Union, it confirmed that the magazine’s original tests of the Infant Car Seat deviated from their official government test procedures and were NOT configured correctly according to FMVSS No. 213. We believe the improper test set-up Consumer Reports’ used likely contributed to their inconsistent results, and you can read our original response to their mis-testing of our product here.
We have always tried to put the concerns and safety of our consumers first, and have tried to do our utmost to research this issue independently as well as cooperate with NHTSA at every turn. Even though NHTSA has directly told Consumers Union that the inquiry into Orbit Baby’s Infant Car Seat safety is concluded, Consumer Reports maintains its assessment that this seat poses a safety risk. We believe that Consumer Reports’ decision unnecessarily confuses parents, and believe that they should reconsider their recommendations.

As an Orbit Baby parent, please continue to take advantage of these helpful resources on our website to ensure that you, as well as the caregivers of your children, are educated on proper car seat usage.

View Car Seat installation videos
Download Orbit Baby product manuals
Visit the FAQ's section
Read Orbit Baby's position on car seat safety
Email us anytime with any further questions at support@orbitbaby.com
Thank you once again for your support of Orbit Baby.

Best,

Joseph, Bryan, and The Orbit Team


Photo of Pooka by Hannah Hardaway Photography

Monday, October 26, 2009

Time for solids: The skinny on healthy feeding

My extreme dislike of peas is a family legend. At the tender age of four I went toe to toe with my dad at the dinner table, sitting for hours refusing to eat my peas and finally being sent to bed. I think I won that round, as dad never tried that tactic again. So when it came time to feed Pooka her first meal I put a considerable amount of thought into what that first meal would be. It became clear last week that she needed more than mommies milk to get through a night (she woke up ravenous at 3 AM three nights in a row, which is very unusual). I was very happy that we made it just shy of 6 months of exclusive breast feeding.

The first issue was what to feed Pooka for her first meal. I was armed with several books to help me make this decision. First, I had decided to make homemade baby food as often as possible. I have two books on home made baby food, the Organic Baby and Toddler Food Cookbook, by Lizzie Vann and Cooking for Baby by Lisa Barnes and have found them both very useful. To be honest though, at the outset you are steaming a single vegetable and pureeing it in your blender or food processor, so the cookbooks are a little irrelevant at this point. Many of my mom friends are also big fans of the Beaba BabyCook, which steams food and then purees it all in one bowl. It is BPA free but unclear whether it contains PVC or phalates, so make sure you do your research if you plan on using it daily. Personally, we live in a studio so adding another appliance to our counter didn't seem like a good idea. I actually use a hand or stick blender (sometimes called an emulsifier) which is great because I can use it right in the pot or a bowl, takes up little space, is portable for trips away, and makes a fab smoothie right in the glass you drink it from. I parcel out enough puree for a few days in the fridge, then freeze the rest in trays. Right now I am using the Beaba Multiportion Trays which are silicon and BPA, PVC, and phalate free. The silicon makes it easy to pop out a single portion when you need it, but I have found that I only need to fill them halfway to make a Pooka size portion at this stage. I also have the Kid Co BabySteps Freezer Trays that are designed more like an ice tray with a lid. They are BPA and phalate free and like an ice cube tray, you need to smack it on the counter a few times to loosen up a baby food cube. Kid Co also makes a manual or electric food mill as an alternative method of pureeing foods for baby (the battery operated food mill is great when you are on the go and want to feed baby from the table).

So now the question was what that food should actually be. I was inspired by two books, Feeding Baby Green by Dr. Alan Greene and Hungry Monkey by Matthew Amster-Burton. Feeding Baby Green is a fantastic book describing how babies start experiencing tastes while still in the womb and continue exploring new tastes through the first 2 years. He discusses windows of opportunity to expand your child's palate and hopefully encourage them to eat a wider variety during the picky toddler years when children experience Neophobia (otherwise known as "I will only eat french fries and chicken nuggets, and don't even think about bringing that green thing near me!"). He suggests trying as many as 10-15 times before your child excepts a particular food, and making sure to feed your child produce from all 21 categories he lists in his book. He also dispels many myths about food allergies and outdated modes of thinking when it comes to feeding babies and toddlers. We're on board with his program, I only wish it had been out when I was pregnant! Hungry Monkey is more of a foodlogue about a gourmet dad's effort to expose his daughter to a variety of foods, particularly those that people say kids shouldn't eat. It's humorous and encourages parents to think a little outside the rice-cereal box!

So Pooka ate her first solids a little over a week ago. We decided to bypass the rice-cereal for now. Her first meal was peas and she can't get enough. Seriously! By the end of her first meal she was literally opening her mouth, leaning forward, grabbing my hands and pushing the spoon into her mouth. Thinking my luck would hold I introduced Pooka to one of my favorite veggies a few days later, green beans. On her first bite she made a lip quivering frown and spit them out. Hmmmm, certainly not what I had expected, but perhaps apropos since I loathed peas as a child and she adores them. Since then she has enjoyed roasted acorn squash and had a mixed review of raw avocados. Per Dr. Green's method we tried the green beans again last night which garnered a slightly less strident rejection, but I think we still have a ways to go!

Wednesday, August 19, 2009

Don't forget to pack...Last minute items you might need on vacation


What do you bring on your first vacation with the new addition? I always wanted to be one of those parents who traveled light. The idea of filling the whole cargo space of the car with baby gear made me cringe. And yet here I am, wondering how will I possibly be able to see out the rearview mirror over the pile of junk stacked in the back? Of course there is the obvious like diapers, wipes, clothes, bottles, pacifiers, and blankets. Don't forget to add the towels, wash clothes, bath gear (we are bringing one of those blow up tubs) and burp clothes. There's also the baby wash, diaper cream, baby lotion, sunscreen, and bug spray. We need some toys and books too, and we will be bringing the play gym and bouncy chair (it's 10 days at a rental cottage by the beach and we're driving there). Pooka will be sleeping in a portable crib by night (the Phil and Ted's Traveller), and lounging in the Kwik Cabana by day. And then there is Pooka's transportation, which means car seat and stroller (luckily the Orbit Baby is both), and her Baby Hawk Mei-Tai carrier. Oh, and we can't go anywhere without the breast pump. OK, we are probably overdoing it, but that's easy to do when you are traveling by car. Now I understand why people put those pods on the roof!

There are, however, a few things you might not think to pack until you need them. We will be vacationing on an island, and while there is a grocery store there are some things we can't rely on them to have. We have packed our MedBasics Infant Safety Travel Pack for quick reference, as well as the nasal aspirator and saline drops, a thermometer, a medicine dispensing pacifier, Infant Tylenol drops, and alcohol swabs and gauze for minor cuts and scrapes (or when I cut her finger with the nail clippers again). And don't forget the grooming gear like nail clippers and files. Pooka's nails grow like gangbusters, and she just entered the phase where she likes to pinch. And I'm also including baby laundry detergent , and stain remover because poop happens even if it is vacation. These items may be difficult to find where you are staying, particularly if you need them in the middle of the night.

Alas, the days of traveling light seem to have disappeared for a while, but I am confident they will return. Each trip I will hone my skills at choosing exactly what is needed and what is extraneous. And some day I may just achieve this goal. Until then I will have to use the side-view mirrors when driving!